Healthy eating is on many people minds, but you probably never thought of raw food bars in relation to this concept. This is an idea that has been gaining popularity rapidly. It may be because not only are raw food bars healthy to eat but they taste great. This is a completely different snack than the alternative health foods of the past.
Raw Food Bars - What are They?
A healthy alternative to eating the energy snacks of yesterday, raw food bars are full of ingredients that are healthy and nutritious. The sugar found in energy treats boosts energy levels for a period of time, but leaves you more exhausted later. On the other hand, the ingredients in the raw food bar such as, ginger, raw nuts, sesame, berries and other nutritious products are blended for a scrumptious taste. Energy bars often have ingredients that are not conducive to good health.
The focus today on health problems including blood pressure and cholesterol levels due to our lifestyle make the raw food bar a wonderful choice for health benefits. Made with a variety of ingredients including hazelnut, coconut, raspberry and chocolate, you can even choose a sweetener. Containing only raw ingredients, these organic snacks are the perfect serving size. Add to that the reasonable price and this is a great reason to buy raw food bars.
The Flavors Are Amazing
Each company that makes these amazing treats have developed their own specialty flavors. Lemon, banana, coconut, key lime pie as well as cherry cashew, chocolate brownie and apple cinnamon are some of the tasty flavors. Is this beginning to sound a little unbelievable?
Taste the delicious apple cinnamon raw treat and see for yourself. It is just like eating a piece of apple pie baked at home. The taste of the cherry will remind you of Grandma's cherry cobbler. The chocolate brownie will have you looking at the ingredients to see if it is truly a an organic healthy snack.
Easily Create Your Own Snack At Home
All the unhealthy products such as trans fats, artificial colorings, additives, preservatives, dairy or soy and refined sugars are not found in the these snacks. A favorite treat can easily be made at home from carob powder, flax seed, walnut pieces, cashews, dates and raisins.
Combine these ingredients, spread into a pan and placed in the freezer for about two hours. Cut into squares. No one will ever believe these are actually raw food bars.
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